Olean Meditation Center Presents: Tai Chi and Qigong for Youth
Tuesdays May 14th and 28th at 3:30pm
Join us for an hour of fun and strength building with Tai Chi and Qigong. Designed to build strength, increase concentration, mindfulness, and focus
Nature & Animal Yoga Adventure
Kidding Around Yoga Class
Join certified yoga instructor Jennifer Eastman, Ph.D., for a nature and animal themed yoga adventure! This 60- minute session will include stories, mindfulness activities (ways to relax and refocus attention) as well songs to learn yoga poses and stretches.
Saturday, June 1st 10:30am to 11:30am
Ages: Children ages 5-10 years old may participate (parents must be present but may not participate in the class, as space is limited).
Attire: Children should wear sneakers and clothing that allows them to comfortably sit, stand, bend and stretch. No jeans or sandals/flip-flops.
No yoga mat required.
Signup is required for this class.
Please register at the Information Desk or call 716-372-0200.
Jennifer teaches children’s yoga at the YMCA in Olean. She has also led yoga classes for children at St. Bonaventure University in collaboration with the Physical Education program.